Hydrotherapy or aqua therapy is any activity performed in water to assist in rehabilitation and recovery. It is a form of exercise in warm water and is a popular treatment for patients with neurologic and musculoskeletal conditions. It can also be a good supplement to physiotherapy as you recover from an injury or surgery. Moving in water provides a low-resistance way to exercise safely and helps improve muscle coordination and balance. The goals of this therapy are muscle relaxation, strengthening, improving joint motion and reducing pain.
Our hydrotherapy sessions are completed 1:1 with one of our Registered Kinesiologists.
